Rider Specific Pilates Course

CALLING ALL AREA 4 MEMBERS

We with have teamed up with Gemma Darley to offer our members Physio led Pilates session.

Gemma herself a keen rider, has a wealth of experience working with riders and jockeys.

  • 6 week Rider Physio-led Pilates – will teach you the foundations of Pilates whilst understanding how these principles can improve your rider position. 
  • Specific to those taking part, we will ask you what you would like from the course so we can tailor the sessions to you. 
  • Once a week a link will be sent via a closed Facebook group, or email, for you to complete at a time that suits you. 
  • We’ll also have Q&A within the Facebook group a few days following the classes for feedback but also for you to ask anything from the sessions that I can try to help with. 
  • The six week course is offered at a discounted price of £40.00, alternatively one off sessions can be done for £7.50.
  •  To join in please fill out the consent form below and return to Gemma – gemma@gemmadarleyphysio.com
  • Any queries please call Sarah Beal 07769734304 or Gemma Darley on 07969 428241